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February 10, 2012, 02:48:18 AM
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| | |-+  how do we begin healing when I am so angry and hurt?
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Author Topic: how do we begin healing when I am so angry and hurt?  (Read 2398 times)
skyeyes70
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« on: August 19, 2010, 05:10:07 PM »


While the actual year long sexual and emotional affair has been over for months, I only just now found out about my husband's infidelity with a co-worker as well as another one time sexual encounter with another woman. I also discovered other things that brought such sadness and sorrow because I thought I new him better than that. (no, not porn)

It is all so complicated and he has been forthcoming and says he is never going to make such a mistake again. We both have an understanding of the parts we played in our marriage getting to that point. I know I hold blame for my problems that contributed to him making that horrible decision. I accept that I have been wrong.

We want to work to make things better than before. To let go of old hurts and resentments that crippled our marriage for years but we both were too ..... well, I don't know what word, but we didn't do anything about it.

I did realize this past Feb. that I needed to make major changes. He had "checked out long ago". I began making significant changes with myself, but now I know it still wouldn't have been enough. Regardless, I was too late anyway since he has already had and ended the affair by then. Luckily, we no longer live in the same area. He says he has not had contact with her since last Nov. I discovered that he was seeking out other people for sex. (But he had not acted on it yet. And was drunk when he did was looking.) When I confronted him on this, is when I found out about the 1 year affair.

I feel like my life has been shattered and I am in such pain. We want to work through this and he has committed to love me again. I don't know when my anger and the hurt will go away. How can I ever get past the deception? I knew our marriage had problems, but I never thought something like this was going to happen. I know that I was wrong and did not give him the emotional support he needed and deserved consistently enough. There is all this old resentment (he has toward me) and this new anger.

I know I need time to mourn the loss of trust and intimacy, the betrayal and deception.

Is there any advise on how to process through some of this and get to a point where we can begin really working toward a solution?

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sxpstls
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« Reply #1 on: September 04, 2010, 12:20:45 PM »

Hang in there, Have the two of you tried therapy together? It helped me. I just recently found out that my wife of ten years cheated on me. While I am far from ok the therapy helped. Not so much on what happened during the sessions but it was the fact that the two of us knew the sessions were coming so it kept us concentrating on each other and trying to make life good. I think when you have nothing to look forward to you start looking backwards reliving the past. But I feel your anger and I too struggle with it on a daily basis. I am still looking for answers my self thats why I'm on this forum. Good luck to you.
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Pamela
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« Reply #2 on: January 31, 2011, 08:27:05 PM »

Thats a long time to go without
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Joanna
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« Reply #3 on: February 10, 2011, 01:28:40 PM »

It is perfectly normal to be mad, sad, angry and all the other emotions that go along with finding out your spouse has cheated. It's how you handle it that will determine if your marriage can/will be saved. That is if you want to save it and I believe you do.

You said he has committed to loving you again and that is a good sign. It is a good idea to seek help. You should probably start with the LovePath 911 workshop then once you have been through that, find a counselor in your area that both of you can go to that will help you stay on track.

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