Can You Do It By Yourself?

Type the question into Google and in less than a quarter of a second it returns over two hundred million links. Some lead to articles, others to “sure fire” products that promise to solve all marriage problems, and others to blogs that say one can and blogs that say one cannot.

Employing the slightest logic proves that one spouse cannot save a marriage. If a marriage involved only one person; one person could save it. By its very definition, marriage is a bond between two people. Therefore, if one leaves the bonds, the marriage is over, no matter how much the remaining spouse wants their marriage to continue.

Should the spouse wanting to save a marriage then give up all hope?

Absolutely not.

There are times when one spouse can do certain things that will likely lead the other to working out their marriage problems and salvaging the marriage.

Things That Do Not Work

The key to salvaging a marriage is for the hoping partner to understand that trying to make the abandoning partner stay is the kiss of death. People do not appreciate being forced, manipulated, or controlled. The spouse fighting to save the marriage will be unwise to use sex, money, guilt, cajoling, or anything else to try to keep the other from departing. Actually, the more one tries to force the other to stay, the more the other wants to leave.

Think of it this way: How would you like to be in a marriage where you chain your spouse in the basement so that they will always be there for you? Would you like the way they think about you? Feel about you? What they wish would happen to you? Of course, not. Using means other than chains doesn’t really change the result.

Additionally, when the abandoning spouse knows that the other is there, waiting and longing, they have little motive to consider more carefully what they are doing. It’s almost as if the waiting spouse is a net; if the new course of action doesn’t work well, there’s always going back to the one who is waiting no matter what.

Things That Work

There are four things that cause one person to want to be closer to another. They are physical attraction, intellectual attraction, emotional attraction, and spiritual attraction. When one spouse is being abandoned, the best thing they can do is to quit clinging and work on the four areas of attractiveness.

Physical attractiveness has to do with how one looks. It doesn’t mean plastic surgery or pretending to be 20 years younger. It does mean doing what it takes to be as physically attractive as one can be at their age and situation in life. That isn’t competing with the physical appearance of whoever may be alluring the spouse. (Interestingly, many people involved in affairs say that the lover isn’t as physically attractive as their partner.) It is making oneself the best they can be. It says to the abandoning mate, “Leave if you want, but I will survive without you and I will attract the attention of others. I may be in another relationship by the time you come to your senses.”

Making oneself as physically attractive as possible reminds the other of the initial attraction that once existed. It also increases the self-confidence of the spouse being abandoned and gives a way to move on with life if the other spouse doesn’t come back.

Intellectual attraction means that a person is perceived as mentally equal or better when it comes to matters of life. A person who is intellectually attractive is one that can be talked to in meaningful ways, one who understands important matters of life, and who stimulates the mind of the other.

The stereotypical “dumb jock” or “dumb blonde” may be attractive physically, but looks aren’t all there are to a satisfying life. In the long run, people enjoy conversation on a peer or better level. When a spouse is being abandoned, moping doesn’t accomplish anything. Deciding to learn, to grow, and to master matters of life accomplishes two things. First, it affects the person’s self-confidence in very positive ways. Second, it causes the abandoning spouse to see that the person they are leaving is much deeper and more interesting than once thought. It again demonstrates, “You may leave, but my life won’t end. I will continue to grow and new people will come into my life as a result.”

Emotional attraction occurs when a person evokes emotions in another that he or she enjoys feeling. That might range from laughter to feeling important to feeling safe and more. When one evokes emotions the other does NOT enjoy – guilt, shame, rebellion – the result is just the opposite of attraction. It is repulsion. Being strong, having friends, going on with life, laughing, and sincere joy are always attractive in another. The abandoned spouse would do far better for self and for the possibility of reconciliation if they found a way to enjoy life rather than clinging to the hope the other may come back.

Spiritual attraction refers to how one perceives the other’s beliefs and values. Too often a person being left resorts to behavior inconsistent with, or directly contrary to, their beliefs and values. Some start drinking heavily. Others act out sexually. Some become quite mean. Whatever the behavior, if a person lets go of those things that they hold dear, they become a different person. More attractive? Yes, if they abandon unseemly behavior and become a better person. Not if they abandon lofty ideals and move in a downward spiral.

Each of these areas of attraction work for the benefit of the person focusing on them. At the same time, they may well stop the leaving spouse in their tracks as they see their spouse in a new light. When one knows that the other will move on, succeed, and have a good life without them, that person naturally becomes more attractive. Perhaps more attractive than what the departing spouse was moving toward.

So even if your spouse doesn’t want to work on your marriage there are things you can do to win him/her back. And even in the event that it doesn’t work, you are improving yourself for a better life than you would’ve had otherwise. But I’ve seen the formula described in this article work more times than not.

If your marriage is in danger of separation or divorce, call us at (866) 903-0990 to speak with someone or use the form below to request more information about our Marriage Helper 911 workshop for troubled marriages. Our success rate over the last decade is saving three out of four marriages, even when adultery, porn, anger, or other things have deeply hurt the relationship! (If you’re thinking your spouse would never come, contact us by phone or the form below and we’ll tell you what others who felt the same way did to get their spouses there.) We will keep everything you tell us completely confidential. Our motivation is to help you determine if this workshop is right for your particular situation. We also offer solutions for couples who can’t attend the workshop.

If you and your spouse cannot attend a Marriage Helper 911 weekend or your spouse refuses to get any marriage help, there is still hope. Check out our Save My Marriage Course – where you’ll learn how to bring your spouse back to the marriage. Click the banner below to find out more about it.

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5 thoughts on “Can One Spouse Save A Marriage?

  • September 14, 2015 at 12:51 am

    my wife of 19 years (total of 22 years) is deeply involved in a limerent affair with her coworker. Our teen daughters have noticed a change in mommy. My wife is 50, experiencing perimenopause and probably midlife wife has changed her look, the way she dresses and her musical tastes. She is constantly texting her paramour. I’ve contacted a whole slew of family therapists, physchiatrists etc and no one is familiar with limerence.before I confront my wife I wanted to line up someone for my wife to see. Distraught and unhappy in New Jersey. Help or advice is very much appreciated. Also my wife is getting increasingly nasty with me. I guess her coworker has assumed my role in her world.

  • February 20, 2016 at 7:42 am

    We have been together for almost 16 years married 8yrs, we have three boys 4,5,10, my wife is having an emotional affair for 2yrs (she said). She says she is not happy and “I love you but I’m not in love with you anymore” and wants a divorce, she says that she prays to ensure that she is making the right decision, she says that she feels like she has lost a part of her self and is tired of always giving to other and never to herself. We are currently living under the same house but sleeping in separate bedrooms, I can not take care for my kids and work reason for her to be in the same house, I refuse to leave our home and kids (feel that since I’m not the one that wants to leave, my should I move out plus we could not afford it). She is a stay at home mom and has not work for 11yrs. Lately her emotions are all over the place, any little thing done by either the kids or me annoys her and gets really mad. She says that she doesn’t feel like she is cut out to be a mom, she feels confused and lost. She has also seem to be overly tired, does not treat the kids properly and feels guilty about. She feels I’m controlling and have not show love to her.
    I admit that I was not showing her my love and validation to her in the way she could understand.
    How can I get my marriage back? We went to MC together once but when the counselor ask her to give up EA she got mad and refuse to do so. When I ask her why at home she said because I would be giving you control.

    • February 22, 2016 at 6:09 pm

      Give us a call at (615) 472- 1161. Let’s talk about some different options we have that may help your marriage!

  • December 18, 2016 at 2:48 am

    I have tried everything I know to do but my husband says one thing but behaves the oposite of his words

  • October 27, 2017 at 1:31 am


    We have been married for 4 years, lived happily until some family issues happened (long story short) and today my husband wants out, after our last fight he doesn’t wana have anything to do with me anymore, I keep trying to fix things he said he will try and then goes back to saying he doesn’t wana come back, can you help?


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